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in Cold and Flu
What helps a runny nose for kids?

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Use salt water (saline) nose spray or drops to loosen up dried mucus, followed by asking your child to blow his or her nose or by sucking the liquid from the nose with a bulb syringe. If you do not have nose spray or drops, warm water will work fine. Put 2 to 3 drops in the opening of each nose (nostril).
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