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Is Nyquil or Benadryl better for sleeping?

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Relieves cold and flu symptoms, and helps you sleep. Benadryl (Diphenhydramine) is often better than other antihistamines at treating allergy symptoms and hives. It can provide quick relief of allergy symptoms for both kids and adults. It makes you sleepy, so it'll help if your allergies are bothering you at night.
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